Resources

For questions about seeking counselling, please visit out frequently asked questions page.

Comprehensive List of Resources

Find out where you can seek help now if you are in crisis.

Registered Clinical Counsellor Stefania Zwirello-Evans in Nelson, BC

What is EMDR?

Eye Movement Desensitization and Reprocessing is a clinical treatment which has successfully helped over a million individuals

Healing Childbirth Trauma

Birth trauma can come from adverse physical experiences, mental and emotional experiences, and interpersonal experiences

Tips for Couples Transitioning to Parents

there is so much emphasis on the birth process, or the adoption process, that once babies arrive new parents are scrambling to adapt to their new reality